Teen counseling offers a safe space to explore anxiety, depression, ADHD symptoms, manage stress, and develop healthy coping skills. Whether facing academic pressure, social struggles, or family conflict, therapy can provide support and guidance for teens to thrive.

Individual therapy for young adults offers a supportive partnership where you can explore your unique trauma, experiences and work towards your personal goals. It's a safe space to discover your strengths, navigate challenges, and create positive change in your life, at your own pace.

Single Parenting or Co-Parent coaching empowers you with the tools and strategies to navigate the joys and challenges of raising children. Through personalized guidance, you'll learn effective communication, positive discipline techniques, and ways to foster strong family relationships, creating a more harmonious and fulfilling family life.

Intensives offer 2 longer 90-120 min session times and a follow up session a few weeks out for identifying specific goals, interventions and follow-up. These are perfect for couples or families with busy schedules who want a focalized intervention. Intensive sessions offer focused space and time to zoom in on a particular issue(s) and find accountability for a resolve or feedback loop.